I made this strawberry smoothie with greek yogurt and banana. All you need to do is pour the ingredients into a blender and then mix until smooth. So the creamy smoothie base is made with frozen banana, avocado, blue spirulina powder, dates, unsweetened flax milk, vanilla. Im pretty sure aj wants to omit the banana altogether and just make strawberry smoothies, but. Wild blueberry, spirulina, and barley grass smoothie. This recipe is very adaptable to use what you have on hand. Jan 11, 2017 spirulina banana smoothie ingredients. Strawberry banana smoothie with baby spinach vegan. Just like with banana bread, an overripe banana is the best choice to add the right sweetness for this smoothie. Start your day with this delicious treat made from fresh fruit and topped with creamy reddiwip. This strawberry banana oat smoothie will quickly become a new goto. Green spirulina smoothie minimalist baker recipes strawberry spirulina smoothie green perfect for mornings spirulina smoothie recipe cooking lsl strawberry spirulina smoothie green perfect for mornings. For new ideas and inspiration, check out the rest of bettys best smoothie recipes. Smoothie recipes for weight loss can benefit everyone in the whole family.
Its rich in magnesium, iron, chromium, vitamin c, and a good source of zinc, copper, and manganese. A sneak peek of smoothie recipes for weight loss super seven smoothie blueberry breakfast smoothie kissable kiwi smoothie very smooth strawberry banana smoothie kiwifruit banana smoothie morning energy smoothie brilliant banana berry smoothie. This strawberry banana smoothie is quick and easy to make, using healthy ingredients. Try these smoothie recipes for nutritious, filling smoothies that will. Weve also got some handy tips for making smoothies even easier with makeahead versions. A commercialgrade blender will ensure all of the ingredients get super smooth and creamy fast, but any blender will do the trick. If you want a thicker strawberry banana smoothie, use a frozen banana. There are many recipes for smoothies on this web site and i think it is worth the effort to look for them. This spirulina smoothie is a delicious way to get more bluegreen aglae into your day. And, i must admit, i just cannot believe that i havent posted a strawberry banana smoothie recipe on the site sooner. A nutritious and vibrant green smoothie with 5 ingredients. To make this green smoothie you will only need a few simple ingredients. If you omit the protein powder from the recipes that use it, some will need an additional sweetener such as a couple dates or some frozen banana but it depends on your taste preference. Spirulina smoothie with banana, orange, and mango paleo.
Strawberry spirulina smoothie green smoothie perfect for. Now lets talk about the cookie dough garnish because its not to be overshadowed by the gorgeousness of the spirulina smoothie. How to make smoothie bowls thicker smoothie dieting. Aug 21, 2012 i love to add it to my daily smoothies, like this recipe for strawberry spirulina smoothie featuring microrganics green nutri. Strawberry banana smoothie nutrition for the whole batch. You can use any other type of fruit to replace the strawberries or bananas, just keep in mind that youll need to use similar amounts to get a similar milkshaketexture. Apple spirulina smoothie recipe smoothies, spirulina recipes. Mango strawberry smoothie dairyfree fresh fruit glutenfree, vegan, dairyfree, nutfree, soyfree this healthy smoothie recipe is made with mango, strawberries, banana, and avocado for an instant antioxidant boost. Popeyes spinach and spirulina smoothie will cook for. How to make a tropical spirulina smoothie that babies love. Aug 03, 2012 there was a time when i made this strawberry banana green smoothie almost every day for a year. I guess i am kinda like my dad when you find something that works, why change it up. Jun 25, 2018 this healthy strawberry banana smoothie can be made with milk, dairy free or high protein.
Packed with strawberries and bananas and some milk, its all you need for the perfect smoothie. It was the very first smoothie recipe that i ever learned to make back in high school when smoothies were the hip new thing and everyone was blending up a storm trying to recreate their favorite smoothie shop favorites at home. Spirulina smoothie nutrition with only 1 teaspoon spirulina. Enjoy this tasty combo as a filling brekkie or perfect protein shake alternative to help you reach your weight loss goals. Just combine fresh strawberries, fatfree greek yogurt, fresh banana and vanilla extract for added flavor. Speaking of spirulina, in this smoothie this superfood takes center stage. This strawberry banana smoothie is an easy, wholesome recipe made from fresh ingredients. Strawberry banana smoothie recipe with 5 flavor variations. I love this strawberry banana green smoothie for lighter breakfasts, and its packed with antioxidants and greens as well. I have read above blog on chocolate strawberry spirulina smoothie its nice one i like this post yes i am agree with you cacao is one of my alltime favorite superfoods. Ive been making green smoothies from the classic strawberry banana combo for a while. Whether youre looking for a quick breakfast or a refreshing treat, a smoothie packs a satisfying punch. Theyre a great way to get loads of fruit and calcium into your diet, all in a convenient drink.
This easy strawberry banana smoothie is made with just 3 ingredients 4 if you want to add yogurt. Blend them until it forms a homogeneous and smooth drink. Crushed ice gives a thicker, frothy texture to the smoothie. Youll love the creaminess of banana and almond butter, the hints of vanilla and cinnamon and will.
The protein in spirulina is also easily digested and absorbed. With just a handful of ingredients, a couple of minutes and whirr in the blender, youve got yourself a delicious meal on the go. Healthy strawberry banana smoothie kristines kitchen. It features delicious fresh strawberries and sweet banana but also some powerful superfoods also.
Place banana chunks, frozen strawberries, yogurt, and milk into blender a container. Coarsely chop your frozen banana and put it into the blender with 1 cup of coconut milk. Your food and coronavirus questions answered from going to the grocery store to getting takeout and keeping your kitchen cleanhere is what the experts advise to stay safe when it comes to food and covid19. Now that youve mastered this strawberry banana smoothie recipe, you can make smoothies a regular part of your routine. Handful of kale stalks removed avocado 2 frozen bananas 1 tablespoon chia seeds 2 cups homemade almond milk 1 tablespoon spirulina need to try this spirulina thing. Strawberry banana smoothie with frozen yogurt recipes. Tropical blue smoothie bowl ingredients 46 ounces coconut milk start with less and add more to blend ingredients if necessary. The best strawberry banana spinach smoothie recipes on yummly strawberry banana smoothie with baby spinach, strawberry banana spinach smoothie, strawberry spinach banana smoothie.
Classic strawberry banana smoothie two healthy kitchens. Strawberry banana protein smoothie diabetes strong. This strawberry banana smoothie is so simple and tastes heavenly. Spirulina smoothie recipe this nourishing spirulina smoothie recipe was developed exclusively for and our customers by miryam quinn doblas, registered dietitian rd. Its creamy, sweet, healthy and can be made with dairy or dairyfree. Strawberry banana green smoothie get inspired everyday. How to make a healthy strawberry banana smoothie with pictures. Ice also provides a cold, refreshing drink in the summer. Cookie monster smoothie bowl healthy little vittles. Transform your health with smoothies ebook healthy smoothie hq. Mar 05, 2020 to make a healthy strawberry banana smoothie, blend 1 sliced banana, 10 ounces of sliced, frozen strawberries, and 12 cup of lowfat milk. This strawberry banana smoothie is a classic flavor thats both healthy and delicious.
Transform your health with smoothies is the definitive guide to creating the most flavorful and potent smoothies in the world to achieve all your health goals. It only has five ingredients and one being water, doesnt take much food prep, and tastes very yummy seriously. This sweet spirulina smoothie with chlorella and wheatgrass with coconut meat, almond milk, kale, banana, and mint is absolutely loaded with cleansing chlorophyll, vitamins, minerals, fiber, and antioxidants. I sold 6 books and connected with many wonderful people. Recipe for strawberry watermelon fat flush detox water i love detox waters. A filling breakfast or postworkout recovery drink, this proteinpacked smoothie tastes just like strawberry cheesecake. This strawberry banana smoothie is by far my favorite though. One of the best ways to enjoy summer is drinking a cold and refreshing smoothie. Great smoothie made with spirulina, banana, avocado, and i love smoothies. You can leave out the date if you dont have one, and you can swap kale for the spinach if you dont mind your smoothie tasting like kale. This spinach and spirulina smoothie is a lightly sweet, nutrientpacked way to fuel your day and build healthy muscles. A silky smooth smoothie with strawberries, banana and cashews. These smoothie recipes are delicious, healthy and the flavor combinations are endless.
Strawberry banana smoothie with 5 variations the blender. You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. It has an unusual combination of ingredients and i wasnt expecting to photograph it at all because usually anything with dark ingredients, and especially spirulina, will look less than appetising. Strawberry banana smoothie recipes can make you some of the most nutritious and delicious meals on earth.
Chocolate strawberry spirulina smoothie healthy smoothie hq. Along with the spirulina, i like to pair it with cucumber, spinach, banana, and a mix of vitaminrich berries. Made with just 3 ingredients, youll want to eat it all summer long. I made that smoothie and have since tweaked it to just make a regular delicious smoothie that i like. Ripe banana 1 milk 1 cup flax seed 1 tsp spirulina 1 tsp dated 2 or 3 optional place everythin in a blender. Mar 21, 2019 this one you see before you is a glorious 2ingredient strawberry banana smoothie. Drink 23 times per day during acute sickness, especially if you have taken a pharmaceutical antibiotic. A nutrient dense smoothie full of vitamins, minerals and protein. Strawberry banana smoothies the domestic geek blog. How can i be a dietitian and not be a kale and spinach and berry and collagen and spirulina and chia and anythingelsehealthfoodyoucanthinkof smoothie girl. A banana that has some green left or is still quite yellow wont work as well. The perfectly dreamy blue smoothie you just want to dive right into.
Fusion boosters ginseng, bee pollen, multivitimin, ginko biloba, lecithin, andor. Pina colada smoothie with spirulina vegan, paleo irena macri. And you can make it year round with frozen strawberries. This vegan smoothies ebook is a complete guide to creating delicious, plantbased smoothies, including 66 epic smoothie recipes including beet orange, kale apple orange, blueberry peach, tiramisu, chocolate black bean, mango cucumber, strawberry banana, kale mango, carrot orange peach, sweet potato and more. Image may contain drink juice beverage fruit food strawberry plant smoothie milk and milkshake. For this recipe, i used a milk base, frozen strawberries, a banana, ground flax seed and honey. When you want something quick and satisfying without having to heat up the kitchen, homemade smoothies are always the answer. Mermaid smoothie banana mangopineapple spirulinasmoothie as an amazon associate i earn from qualifying purchases. Buy naturesplus spirutein shake strawberry banana 2. I just love this wild blueberry, spirulina, and barley grass smoothie because it makes me feel amazing and my daughter loves it too.
Banana smoothie bowl strawberry banana smoothie bowl smoothie bowl healthy breakfast with blue spirulina, strawberry, banana and blueberry. Honey is a natural sweetener and can boost the taste of your smoothie. Banana, strawberries, spirulina, maca, green power blend, vanilla, hemp hearts, chia seeds, a date, and water. The majority of california didnt experience winterlike weather this year again and went straight to spring in february. Valentina zelyaeva loves spirulina smoothies to start her weekend right. Spirulina banana smoothie health drink healthy flavours. Its brimming with freshness and natural sweetness, its hearty and it has an irresistible strawberry flavor. Smoothie fairytales uses cookies to provide you with a. A strawberry banana smoothie is the best ever breakfast recipe. I explain how to make your perfect strawberry banana smoothie in. I add paoaya,apples,bananas strawberries, blackberries. Why buy a premade protein smoothie or shake when you can make one thats ten times as tasty right at home. The freshest most delicious strawberries are blended with frozen bananas for a strawberry ice cream kind of smoothie experience.
Strawberry banana green smoothie simple green smoothies. Tropical smoothie recipes book strawberry banana smoothie recipe fruits and vegetables smoothies homeycircle. How is this strawberry banana smoothie with yogurt healthy. Strawberry banana smoothie bowl this strawberry banana smoothie bowl is super easy to make and it tastes better than ice cream. Popeye was known for drinking his spinach down straight out of the can, but i bet he would have preferred it in smoothie form. The flavor of spirulina is carefully balanced with the addition of banana, mango, and pineapple for a greattasting health drink. Made with spirulina powder a bluegreen algae, mango, orange, banana, and. Jan 06, 2019 to get started, youll want to gather all of the strawberry smoothie ingredients. Vegan protein smoothies ebook running on real food. Miryam inspires others with her passion for creating healthy and delicious recipes on her website, eat good 4 life. My book was born out of a deep passion to share the spectacular smoothie recipes and other vital information i discovered during my own healing process. The protein powderfree smoothies include the pumpkin seed smoothie, nutty quinoa smoothie, hemp chia strawberry apple smoothie, mango white bean smoothie, cinnamon roll smoothie and more. Mermaid smoothie bananamangopineapplespirulinasmoothie. Strawberry spirulina smoothie green smoothie perfect for mornings.
Ive been adding cacao and spirulina to most of my smoothies lately. This strawberry banana smoothie is a delicious way to get more fruit into your day. For added texture and variation, you can add flax seeds, wheat germ, muesli or oatmeal. Its high iron content makes it an ideal smoothie to fight anemia. Its a great beginner smoothie if youre trying to make one for the first time. Healthy strawberry banana smoothie with yogurt easy.
Sweet spirulina smoothie that wont make you gag the. The recipe sounds good but then i looked at the caloric count375 calories for 1 cup. If i had a dollar for every time i was asked for an amazing strawberry banana smoothie recipe id own my own island. Healthy fruit smoothies are loaded with phytonutrients, vitamins, minerals and enzymes that come in a wholefood form. However, theyve always been the most unappealing brownishpink color. This cool and refreshing strawberry banana protein smoothie packs 25 grams of protein and is a delicious way to cool down after a workout or day in the sun. I love having it for breakfast, or as a midafternoon snack, because it tastes like such a treat. Strawberry banana pineapple smoothie vegan, gf no sugar needed in this. You can also add cooked oatmeal to give your smoothie a creamy texture, as well as other healthy ingredients like chia seeds, honey, and coconut water.
This quicktofix nutritious drink is thick and frothy with a refreshing fruit taste. It will give the smoothie amazing creaminess but also sweetness so you dont need to add extra added sugars later. My mermaid smoothie is full of vitamins, minerals, superhealthy spirulina, blue green algae and several tropical fruits to. How to make a strawberry spirulina smoothie youtube. Stay energised and focused throughout your day with the protein, iron, chlorophyl and b.
To make this smoothie even quicker, store the ingredients in individual servings in the freezer along with your favorite add ins for a quick snack on the go. I tend to use a mix of frozen raspberries, cherries, and strawberries to make one. If youre like us, we always keep overripe bananas in the freezer, ready for recipes like this one. If your strawberries are not very sweet, you might need to add a little extra sweetener in the form of some maple syrup or date honey. Apr 09, 2019 how to make strawberry spirulina smoothie. This smoothie is a meal substitute and can be used as a cleansing and healing beverage. Mar 09, 2020 this strawberry banana smoothie is a classic flavor thats both healthy and delicious.